“Houston, We Have a Problem…”

In response to a recent post by an obstetrician out of Coral Springs, FL, which has since been deleted (he’s also done some really nice “damage control” by deleting comments from all of his posts on his Facebook page, per the last time I checked), I offer you my thoughts and opinions. They are based […]

Elimination Diets and Breastfeeding

I see a lot of stuff floating around the internet these days about Elimination Diets.  I recently posted a beautiful infographic about a specific Elimination Diet on Professional Breastfeeding Support’s Facebook page.  The thing is, despite this being a beautiful and professional looking infographic, it is not substantiated by science at all.  (I have a […]

Natural Skin Care During & After Pregnancy

  PREGNANCY SKIN CARE Natural Skin Care During & After Pregnancy   Pregnancy is a beautiful and magical time, but it can also be a time of skin care ups and downs. While some women develop the “pregnancy glow” and sometimes see an improvement in skin conditions such as acne, others can face skin care challenges […]