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In response to a recent post by an obstetrician out of Coral Springs, FL, which has since been deleted (he’s also done some really nice “damage control” by deleting comments from all of his posts on his Facebook page, per the last time I checked), I offer you my thoughts and opinions. They are based […]
Preparing to Return to Work – the Breastmilk Freezer Stash I see plenty of moms who are in the first week or two after their baby is born, and they ask me about establishing a “breastmilk freezer stash” in preparation to go back to work. If you don’t already know what I mean by a […]
I see a lot of stuff floating around the internet these days about Elimination Diets. I recently posted a beautiful infographic about a specific Elimination Diet on Professional Breastfeeding Support’s Facebook page. The thing is, despite this being a beautiful and professional looking infographic, it is not substantiated by science at all. (I have a […]
PREGNANCY SKIN CARE Natural Skin Care During & After Pregnancy Pregnancy is a beautiful and magical time, but it can also be a time of skin care ups and downs. While some women develop the “pregnancy glow” and sometimes see an improvement in skin conditions such as acne, others can face skin care challenges […]
If you are reading this article while you are pregnant- congratulations! You have already started to prepare for breastfeeding by looking at resources on the internet. You may have already noticed that there are a lot of opinions about breastfeeding out there. The best source for research based breastfeeding information is an International Board Certified […]