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Elimination Diets and Breastfeeding

I see a lot of stuff floating around the internet these days about Elimination Diets.  I recently posted a beautiful infographic about a specific Elimination Diet on Professional Breastfeeding Support’s Facebook page.  The thing is, despite this being a beautiful and professional looking infographic, it is not substantiated by science at all.  (I have a […]

How to Prepare for Breastfeeding

If you are reading this article while you are pregnant- congratulations! You have already started to prepare for breastfeeding by looking at resources on the internet. You may have already noticed that there are a lot of opinions about breastfeeding out there. The best source for research based breastfeeding information is an International Board Certified […]