“Houston, We Have a Problem…”

In response to a recent post by an obstetrician out of Coral Springs, FL, which has since been deleted (he’s also done some really nice “damage control” by deleting comments from all of his posts on his Facebook page, per the last time I checked), I offer you my thoughts and opinions. They are based […]

Elimination Diets and Breastfeeding

I see a lot of stuff floating around the internet these days about Elimination Diets.  I recently posted a beautiful infographic about a specific Elimination Diet on Professional Breastfeeding Support’s Facebook page.  The thing is, despite this being a beautiful and professional looking infographic, it is not substantiated by science at all.  (I have a […]

It’s BACK! Paps & Pampering – Winter Edition

Paps & Pampering is BACK! Please join us for our Winter Edition of Paps & Pampering on TWO different Thursday evenings in February. Our last event was a fantastic success and these are sure to be as well. Attend one or BOTH evenings for pampering and self-care with Reiki, Massage, Reflexology, Paraffin Dips, Thin Prep […]

How to Prepare for Breastfeeding

If you are reading this article while you are pregnant- congratulations! You have already started to prepare for breastfeeding by looking at resources on the internet. You may have already noticed that there are a lot of opinions about breastfeeding out there. The best source for research based breastfeeding information is an International Board Certified […]