Preparing to Return to Work – the Breastmilk Freezer Stash I see plenty of moms who are in the first week or two after their baby is born, and they ask me about establishing a “breastmilk freezer stash” in preparation to go back to work. If you don’t already know what I mean by a […]
I see a lot of stuff floating around the internet these days about Elimination Diets. I recently posted a beautiful infographic about a specific Elimination Diet on Professional Breastfeeding Support’s Facebook page. The thing is, despite this being a beautiful and professional looking infographic, it is not substantiated by science at all. (I have a […]
If you are reading this article while you are pregnant- congratulations! You have already started to prepare for breastfeeding by looking at resources on the internet. You may have already noticed that there are a lot of opinions about breastfeeding out there. The best source for research based breastfeeding information is an International Board Certified […]